Vegetal Vegangurt Kokos Naturalny

Vegetal Vegangurt Kokos Naturalny by Carrefour has 65 kcal per 100 g. One serving (200 g) is about 130 kcal.

Vegetal Vegangurt Kokos Naturalny contains 0.5 g of protein per 100 g — about 1 g per 200 g serving.

With 4.4 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.

About 154 g of Vegetal Vegangurt Kokos Naturalny equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 5 g fat (4.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.