Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070010899 · Data last verified:
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Common questions
How many calories are in Tzatziki?
Tzatziki has 176 kcal per 100 g.
How much protein is in Tzatziki?
Tzatziki contains 5.8 g of protein per 100 g.
Is Tzatziki keto-friendly?
With 3.6 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tzatziki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Tzatziki is 100 calories?
About 57 g of Tzatziki equals 100 kcal.
Is Tzatziki a good source of calcium?
It is a good source: 391 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
Is Tzatziki high in sugar or fat?
Per 100 g it has 2.2 g sugar and 15.3 g fat (1.1 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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