Tournesol Tartine & Cuisson Allégée

Tournesol Tartine & Cuisson Allégée by Cora has 451 kcal per 100 g. One serving (20 g) is about 90 kcal.

Tournesol Tartine & Cuisson Allégée contains 0.1 g of protein per 100 g — about 0 g per 20 g serving.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (11.2 g). Overall that places it in band D.

About 22 g of Tournesol Tartine & Cuisson Allégée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 0.2 g sugar and 50 g fat (11.2 g saturated). Fat provides 100% of its calories, so portion size matters most here.