Condiments · Nutrition facts

Tomato Ketchup

137 kcal per 100 g, with 0.8 g protein, 30.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Tomato KetchupNutri-Score DCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
0.8 g
Protein
2% of calories
30.8 g
Carbs
95% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Sugar29.4g
Saturated fat0.1g0% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027400188004 · Data last verified:

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4027400188004

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Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Hela has 137 kcal per 100 g.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 0.8 g of protein per 100 g.

Is Tomato Ketchup high in carbs?

Yes — carbohydrates provide 95% of its calories (30.8 g per 100 g, of which 29.4 g is sugar).

Is Tomato Ketchup high in sugar?

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Tomato Ketchup high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Tomato Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.4 g), sodium (880 mg). Overall that places it in band D.

How much Tomato Ketchup is 100 calories?

About 73 g of Tomato Ketchup equals 100 kcal.

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