Other · Nutrition facts

Tenders De Poulet

202 kcal per 100 g, with 16 g protein, 9.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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Tenders De PouletNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
9.5 g
Carbs
19% of calories
11 g
Fat
49% of calories
Macro split
Protein 32%Carbs 19%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050182695 · Data last verified:

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2006050182695

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Common questions

How many calories are in Tenders De Poulet?

Tenders De Poulet has 202 kcal per 100 g.

How much protein is in Tenders De Poulet?

Tenders De Poulet contains 16 g of protein per 100 g.

Is Tenders De Poulet a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Tenders De Poulet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Tenders De Poulet high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tenders De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Tenders De Poulet is 100 calories?

About 50 g of Tenders De Poulet equals 100 kcal.

Is Tenders De Poulet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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