Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070000364 · Data last verified:
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Common questions
How many calories are in Tarama Saumon?
Tarama Saumon by Blini has 565 kcal per 100 g.
How much protein is in Tarama Saumon?
Tarama Saumon contains 6.7 g of protein per 100 g.
Is Tarama Saumon keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tarama Saumon high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Tarama Saumon high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Tarama Saumon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (8.1 g), sodium (600 mg). Overall that places it in band D.
How much Tarama Saumon is 100 calories?
About 18 g of Tarama Saumon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Saumon high in calories?
Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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