Sweet Chillout Crunch

Sweet Chillout Crunch by Alesto has 425 kcal per 100 g.

Sweet Chillout Crunch contains 15.6 g of protein per 100 g.

Yes — 15.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It provides 18.3 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal); points in favor come from fiber (18.3 g), protein (15.6 g). Overall that places it in band A.

About 24 g of Sweet Chillout Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 5.2 g sugar and 16.8 g fat (1.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.