Sticks De Turron De Almendra

Sticks De Turron De Almendra by Auchan has 514 kcal per 100 g.

Sticks De Turron De Almendra contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 85% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (45 g); points in favor come from fiber (5.4 g), protein (10.6 g). Overall that places it in band C.

About 19 g of Sticks De Turron De Almendra equals 100 kcal. It is energy-dense, so small amounts add up quickly.