Beverages · Nutrition facts

Steamed Dumplings

141 kcal per 100 g, with 8.8 g protein, 17.1 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 6 dumplings (170 g)
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Steamed DumplingsNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
8.8 g
Protein
25% of calories
17.1 g
Carbs
49% of calories
4.1 g
Fat
26% of calories
Macro split
Protein 25%Carbs 49%Fat 26%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat0.9g4% DV
Cholesterol23.5mg8% DV
Sodium352.9mg15% DV
Potassium105.9mg2% DV
Calcium17.6mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807176711446 · Data last verified:

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0807176711446

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Common questions

How many calories are in Steamed Dumplings?

Steamed Dumplings by bibigo has 141 kcal per 100 g. One serving (170 g) is about 240 kcal.

How much protein is in Steamed Dumplings?

Steamed Dumplings contains 8.8 g of protein per 100 g — about 15 g per 170 g serving.

Is Steamed Dumplings low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Why does Steamed Dumplings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Steamed Dumplings is 100 calories?

About 71 g of Steamed Dumplings equals 100 kcal.

Is Steamed Dumplings high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4.1 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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