Beverages · Nutrition facts

Spezi 12er-pack

37 kcal per 100 g, with 0 g protein, 9.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieIron rich
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Spezi 12er-packNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
9.2 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium6.7mg0% DV
Calcium6.8mg1% DV
Iron4229.9mg999% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066600123439 · Data last verified:

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Barcode

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4066600123439

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Common questions

How many calories are in Spezi 12er-pack?

Spezi 12er-pack by Paulaner has 37 kcal per 100 g.

How much protein is in Spezi 12er-pack?

Spezi 12er-pack contains 0 g of protein per 100 g.

Is Spezi 12er-pack low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Spezi 12er-pack have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spezi 12er-pack is 100 calories?

About 270 g of Spezi 12er-pack equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spezi 12er-pack high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Spezi 12er-pack a good source of iron?

It is a good source: 4229.9 mg per 100 g, about 23499% of the daily value. A 200 g portion covers roughly 999%.

Is Spezi 12er-pack high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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