Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28333920 · Data last verified:
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Common questions
How many calories are in Spare Ribs?
Spare Ribs by Butcher's has 239 kcal per 100 g.
How much protein is in Spare Ribs?
Spare Ribs contains 15.4 g of protein per 100 g.
Is Spare Ribs a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Spare Ribs high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Spare Ribs low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Spare Ribs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (15.4 g). Overall that places it in band C.
How much Spare Ribs is 100 calories?
About 42 g of Spare Ribs equals 100 kcal.
Is Spare Ribs high in sugar or fat?
Per 100 g it has 4.1 g sugar and 17.4 g fat (7.2 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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