Souris Au Fondant Fourrées

Souris Au Fondant Fourrées by Coop has 414 kcal per 100 g. One serving (18 g) is about 75 kcal.

Souris Au Fondant Fourrées contains 1.5 g of protein per 100 g — about 0.3 g per 18 g serving.

Yes — carbohydrates provide 79% of its calories (81 g per 100 g, of which 63 g is sugar). It also delivers 1.5 g of fiber.

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (63 g), saturated fat (5 g). Overall that places it in band D.

About 24 g of Souris Au Fondant Fourrées equals 100 kcal. It is energy-dense, so small amounts add up quickly.