So Malty Malt Loaf

So Malty Malt Loaf by Village Bakery has 293 kcal per 100 g. One serving (35 g) is about 103 kcal.

So Malty Malt Loaf contains 7.1 g of protein per 100 g — about 2.5 g per 35 g serving.

Yes — carbohydrates provide 87% of its calories (61.8 g per 100 g, of which 18 g is sugar). It also delivers 4.1 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from fiber (4.1 g). Overall that places it in band A.

About 34 g of So Malty Malt Loaf equals 100 kcal.