Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13461188 · Data last verified:
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Common questions
How many calories are in Smarties?
Smarties by mega has 25 kcal per 100 g. One serving (7 g) is about 2 kcal.
How much protein is in Smarties?
Smarties contains 0 g of protein per 100 g — about 0 g per 7 g serving.
Is Smarties low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Smarties have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Smarties is 100 calories?
About 400 g of Smarties equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smarties high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Smarties high in sugar or fat?
Per 100 g it has 6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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