Other · Nutrition facts

Selleriesalat Bio

50 kcal per 100 g, with 0.6 g protein, 9.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: Füllmenge 320 g, Abtropfgewicht 190 g
Low caloriePotassium
Track it in the free Dietly app
Selleriesalat BioNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
9.8 g
Carbs
92% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar9.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium456.4mg10% DV
Calcium40.9mg3% DV
Iron0.3mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20278960 · Data last verified:

Compare Selleriesalat Bio with another food
Dietly — AI Calorie Counter

Log Selleriesalat Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Selleriesalat Bio?

Selleriesalat Bio by Norma has 50 kcal per 100 g. One serving (320 g) is about 160 kcal.

How much protein is in Selleriesalat Bio?

Selleriesalat Bio contains 0.6 g of protein per 100 g — about 1.9 g per 320 g serving.

Why does Selleriesalat Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Selleriesalat Bio is 100 calories?

About 200 g of Selleriesalat Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Selleriesalat Bio high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Selleriesalat Bio a good source of potassium?

It is a moderate source: 456.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Selleriesalat Bio high in sugar or fat?

Per 100 g it has 9.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API