Snacks · Nutrition facts

Schokolade 85% Kakao

636 kcal per 100 g, with 8.8 g protein, 19 g carbs and 56 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie denseHigh fiberIron richPotassium
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Schokolade 85% KakaoNutri-Score CCompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
8.8 g
Protein
6% of calories
19 g
Carbs
12% of calories
56 g
Fat
82% of calories
Macro split
Protein 6%Carbs 12%Fat 82%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar14g
Saturated fat34g170% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium366.9mg8% DV
Calcium13.5mg1% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040013464 · Data last verified:

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4006040013464

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Common questions

How many calories are in Schokolade 85% Kakao?

Schokolade 85% Kakao by Rapunzel has 636 kcal per 100 g. One serving (20 g) is about 127 kcal.

How much protein is in Schokolade 85% Kakao?

Schokolade 85% Kakao contains 8.8 g of protein per 100 g — about 1.8 g per 20 g serving.

Is Schokolade 85% Kakao high in saturated fat?

It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.

Is Schokolade 85% Kakao low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Schokolade 85% Kakao a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Schokolade 85% Kakao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), sugar (14 g), saturated fat (34 g); points in favor come from fiber (12 g), protein (8.8 g). Overall that places it in band C.

How much Schokolade 85% Kakao is 100 calories?

About 16 g of Schokolade 85% Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokolade 85% Kakao high in calories?

Yes — 636 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

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