Fish & Seafood · Nutrition facts

Saumon Fumé Bio Des Iles Ecossaises

191 kcal per 100 g, with 22 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Fumé Bio Des Iles EcossaisesNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.4g12% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253432849 · Data last verified:

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3760253432849

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Common questions

How many calories are in Saumon Fumé Bio Des Iles Ecossaises?

Saumon Fumé Bio Des Iles Ecossaises by Petit Navire has 191 kcal per 100 g.

How much protein is in Saumon Fumé Bio Des Iles Ecossaises?

Saumon Fumé Bio Des Iles Ecossaises contains 22 g of protein per 100 g.

Is Saumon Fumé Bio Des Iles Ecossaises a good source of protein?

Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Bio Des Iles Ecossaises keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Bio Des Iles Ecossaises high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Saumon Fumé Bio Des Iles Ecossaises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Fumé Bio Des Iles Ecossaises is 100 calories?

About 52 g of Saumon Fumé Bio Des Iles Ecossaises equals 100 kcal.

Is Saumon Fumé Bio Des Iles Ecossaises high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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