Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42268826 · Data last verified:
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Common questions
How many calories are in Salatkerne Mix?
Salatkerne Mix by Alnatura has 583 kcal per 100 g. One serving (100 g) is about 583 kcal.
How much protein is in Salatkerne Mix?
Salatkerne Mix contains 28.2 g of protein per 100 g — about 28.2 g per 100 g serving.
Is Salatkerne Mix a good source of protein?
Yes — 28.2 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Salatkerne Mix low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.
Is Salatkerne Mix high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Salatkerne Mix low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Salatkerne Mix a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Salatkerne Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (6.4 g); points in favor come from fiber (7.5 g), protein (28.2 g). Overall that places it in band C.
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