Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00896078 · Data last verified:
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Common questions
How many calories are in Salade Super Complète Aux Fruits À Coque?
Salade Super Complète Aux Fruits À Coque by Marks & Spencer has 159 kcal per 100 g. One serving (230 g) is about 366 kcal.
How much protein is in Salade Super Complète Aux Fruits À Coque?
Salade Super Complète Aux Fruits À Coque contains 6.8 g of protein per 100 g — about 15.6 g per 230 g serving.
Is Salade Super Complète Aux Fruits À Coque low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Salade Super Complète Aux Fruits À Coque a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Salade Super Complète Aux Fruits À Coque have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.
How much Salade Super Complète Aux Fruits À Coque is 100 calories?
About 63 g of Salade Super Complète Aux Fruits À Coque equals 100 kcal.
Is Salade Super Complète Aux Fruits À Coque high in sugar or fat?
Per 100 g it has 4.6 g sugar and 7.6 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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