Other · Nutrition facts

Salade De Blé

182 kcal per 100 g, with 4.6 g protein, 20 g carbs and 8 g fat. Full micronutrients and serving info below.

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Salade De BléNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
11% of calories
20 g
Carbs
47% of calories
8 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.3g
Saturated fat1.5g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209562022110 · Data last verified:

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0209562022110

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Common questions

How many calories are in Salade De Blé?

Salade De Blé has 182 kcal per 100 g.

How much protein is in Salade De Blé?

Salade De Blé contains 4.6 g of protein per 100 g.

Is Salade De Blé low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Salade De Blé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Salade De Blé is 100 calories?

About 55 g of Salade De Blé equals 100 kcal.

Is Salade De Blé high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8 g fat (1.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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