Snacks · Nutrition facts

Sablés Nature

522 kcal per 100 g, with 7.5 g protein, 60 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie dense
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Sablés NatureNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
7.5 g
Protein
6% of calories
60 g
Carbs
46% of calories
28 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar18g
Saturated fat15g75% DV
Cholesterol73.3mg24% DV
Sodium0mg0% DV
Potassium233.1mg5% DV
Calcium29.1mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760123456913 · Data last verified:

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3760123456913

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Common questions

How many calories are in Sablés Nature?

Sablés Nature by Biscuiterie Beaujolaise has 522 kcal per 100 g. One serving (50 g) is about 261 kcal.

How much protein is in Sablés Nature?

Sablés Nature contains 7.5 g of protein per 100 g — about 3.8 g per 50 g serving.

Is Sablés Nature high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Sablés Nature high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Sablés Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sablés Nature a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Sablés Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (18 g), saturated fat (15 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

How much Sablés Nature is 100 calories?

About 19 g of Sablés Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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