Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274645310016 · Data last verified:
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Common questions
How many calories are in Rousquilles?
Rousquilles has 344 kcal per 100 g.
How much protein is in Rousquilles?
Rousquilles contains 5.2 g of protein per 100 g.
Is Rousquilles high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Rousquilles high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Rousquilles low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Rousquilles a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Rousquilles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (6.6 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Rousquilles is 100 calories?
About 29 g of Rousquilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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