Other · Nutrition facts

Rosti Emmental

183 kcal per 100 g, with 3.7 g protein, 22 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Rosti EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
3.7 g
Protein
8% of calories
22 g
Carbs
49% of calories
8.4 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat1.7g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058769035146 · Data last verified:

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0058769035146

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Common questions

How many calories are in Rosti Emmental?

Rosti Emmental by Bofrost has 183 kcal per 100 g.

How much protein is in Rosti Emmental?

Rosti Emmental contains 3.7 g of protein per 100 g.

Is Rosti Emmental low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Rosti Emmental high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Rosti Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Rosti Emmental is 100 calories?

About 55 g of Rosti Emmental equals 100 kcal.

Is Rosti Emmental high in sugar or fat?

Per 100 g it has 1.7 g sugar and 8.4 g fat (1.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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