Snacks · Nutrition facts

Refreshmints

242 kcal per 100 g, with 0.3 g protein, 97.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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RefreshmintsNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
0.3 g
Protein
0% of calories
97.8 g
Carbs
98% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 0%Carbs 98%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat0.6g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489846024 · Data last verified:

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4056489846024

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Common questions

How many calories are in Refreshmints?

Refreshmints by Sweet Corner has 242 kcal per 100 g.

How much protein is in Refreshmints?

Refreshmints contains 0.3 g of protein per 100 g.

Is Refreshmints high in carbs?

Yes — carbohydrates provide 98% of its calories (97.8 g per 100 g, of which 0.2 g is sugar). It also delivers 0.5 g of fiber.

Is Refreshmints low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 97.8 g of carbs come from starch and fiber rather than sugar.

Is Refreshmints low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Refreshmints have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Refreshmints is 100 calories?

About 41 g of Refreshmints equals 100 kcal.

Is Refreshmints high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.7 g fat (0.6 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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