Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2103413001713 · Data last verified:
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Common questions
How many calories are in Raisins?
Raisins has 552 kcal per 100 g.
How much protein is in Raisins?
Raisins contains 0.7 g of protein per 100 g.
Is Raisins keto-friendly?
With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Raisins high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Raisins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), saturated fat (22 g). Overall that places it in band D.
How much Raisins is 100 calories?
About 18 g of Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raisins high in calories?
Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
Is Raisins high in sugar or fat?
Per 100 g it has 0 g sugar and 100 g fat (22 g saturated). Fat provides 99% of its calories, so portion size matters most here.
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