Other · Nutrition facts

Punte Di Asparagi

by Cucina Sartor, Surmont

25 kcal per 100 g, with 2.7 g protein, 1.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Punte Di AsparagiNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
2.7 g
Protein
50% of calories
1.8 g
Carbs
33% of calories
0.4 g
Fat
17% of calories
Macro split
Protein 50%Carbs 33%Fat 17%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022435000969 · Data last verified:

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Barcode

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8022435000969

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Common questions

How many calories are in Punte Di Asparagi?

Punte Di Asparagi by Cucina Sartor, Surmont has 25 kcal per 100 g.

How much protein is in Punte Di Asparagi?

Punte Di Asparagi contains 2.7 g of protein per 100 g.

Is Punte Di Asparagi keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Punte Di Asparagi low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Punte Di Asparagi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Punte Di Asparagi is 100 calories?

About 400 g of Punte Di Asparagi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Punte Di Asparagi high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Punte Di Asparagi high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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