Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028257014979 · Data last verified:
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Common questions
How many calories are in Proscruitto Cotto?
Proscruitto Cotto by Negroni, Veronesi has 110 kcal per 100 g.
How much protein is in Proscruitto Cotto?
Proscruitto Cotto contains 21 g of protein per 100 g.
Is Proscruitto Cotto a good source of protein?
Yes — 21 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Proscruitto Cotto keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Proscruitto Cotto high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Proscruitto Cotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Proscruitto Cotto is 100 calories?
About 91 g of Proscruitto Cotto equals 100 kcal.
Is Proscruitto Cotto a good source of potassium?
It is a moderate source: 364.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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