Other · Nutrition facts

Pormoniers

252 kcal per 100 g, with 12 g protein, 0 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
PormoniersNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
0 g
Carbs
0% of calories
23 g
Fat
81% of calories
Macro split
Protein 19%Carbs 0%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.7g48% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2309643003965 · Data last verified:

Compare Pormoniers with another food

Barcode

scan it with any barcode app

2309643003965

Dietly — AI Calorie Counter

Log Pormoniers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pormoniers?

Pormoniers has 252 kcal per 100 g.

How much protein is in Pormoniers?

Pormoniers contains 12 g of protein per 100 g.

Is Pormoniers a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pormoniers keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pormoniers high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Pormoniers high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Pormoniers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Pormoniers is 100 calories?

About 40 g of Pormoniers equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API