Poêlée De Légumes Grillés

Poêlée De Légumes Grillés by Carrefour has 56 kcal per 100 g. One serving (250 g) is about 140 kcal.

Poêlée De Légumes Grillés contains 1.4 g of protein per 100 g — about 3.5 g per 250 g serving.

With 5 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

About 179 g of Poêlée De Légumes Grillés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 51.4 mg per 100 g, about 57% of the daily value. A 200 g portion covers roughly 114%.

Per 100 g it has 3.8 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.