Other · Nutrition facts

Pistachos Tostados Y Salados

620 kcal per 100 g, with 26 g protein, 6.5 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Pistachos Tostados Y SaladosNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
6.5 g
Carbs
4% of calories
52 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar6.4g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium1013.5mg22% DV
Calcium107.4mg8% DV
Iron2.9mg16% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410148501826 · Data last verified:

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8410148501826

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Common questions

How many calories are in Pistachos Tostados Y Salados?

Pistachos Tostados Y Salados by Borges has 620 kcal per 100 g.

How much protein is in Pistachos Tostados Y Salados?

Pistachos Tostados Y Salados contains 26 g of protein per 100 g.

Is Pistachos Tostados Y Salados a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Pistachos Tostados Y Salados high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pistachos Tostados Y Salados high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pistachos Tostados Y Salados a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pistachos Tostados Y Salados have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (6.5 g), sodium (520 mg); points in favor come from fiber (11 g), protein (26 g). Overall that places it in band C.

How much Pistachos Tostados Y Salados is 100 calories?

About 16 g of Pistachos Tostados Y Salados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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