Other · Nutrition facts

Pipón Tostado Y Salado

279 kcal per 100 g, with 13.2 g protein, 2 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carbHigh fiberIron richPotassium
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Pipón Tostado Y SaladoNutri-Score ACompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
13.2 g
Protein
20% of calories
2 g
Carbs
3% of calories
23 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.7g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium527mg11% DV
Calcium79.1mg6% DV
Iron4.4mg24% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20645786 · Data last verified:

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Common questions

How many calories are in Pipón Tostado Y Salado?

Pipón Tostado Y Salado by Sol&Mar has 279 kcal per 100 g. One serving (100 g) is about 279 kcal.

How much protein is in Pipón Tostado Y Salado?

Pipón Tostado Y Salado contains 13.2 g of protein per 100 g — about 13.2 g per 100 g serving.

Is Pipón Tostado Y Salado a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pipón Tostado Y Salado keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pipón Tostado Y Salado low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pipón Tostado Y Salado a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pipón Tostado Y Salado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (13.2 g). Overall that places it in band A.

How much Pipón Tostado Y Salado is 100 calories?

About 36 g of Pipón Tostado Y Salado equals 100 kcal.

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