Other · Nutrition facts

Épinards À La Crème Bio

40 kcal per 100 g, with 2.2 g protein, 3.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow caloriePotassiumVitamin CCalcium rich
Track it in the free Dietly app
Épinards À La Crème BioNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
20% of calories
3.2 g
Carbs
30% of calories
2.4 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.9g
Saturated fat1.6g8% DV
Cholesterol6.6mg2% DV
Sodium240mg10% DV
Potassium417.5mg9% DV
Calcium120.6mg9% DV
Iron2.7mg15% DV
Vitamin C28.9mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707122726 · Data last verified:

Compare Épinards À La Crème Bio with another food

Barcode

scan it with any barcode app

3564707122726

Dietly — AI Calorie Counter

Log Épinards À La Crème Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Épinards À La Crème Bio?

Épinards À La Crème Bio by Bio Village, Marque Repère has 40 kcal per 100 g. One serving (200 g) is about 80 kcal.

How much protein is in Épinards À La Crème Bio?

Épinards À La Crème Bio contains 2.2 g of protein per 100 g — about 4.4 g per 200 g serving.

Is Épinards À La Crème Bio keto-friendly?

With 3.2 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Épinards À La Crème Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Épinards À La Crème Bio is 100 calories?

About 250 g of Épinards À La Crème Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinards À La Crème Bio high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Épinards À La Crème Bio a good source of potassium?

It is a moderate source: 417.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Épinards À La Crème Bio a good source of calcium?

It is a moderate source: 120.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API