Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699362250 · Data last verified:
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Common questions
How many calories are in Phenix Rolls?
Phenix Rolls has 560 kcal per 100 g.
How much protein is in Phenix Rolls?
Phenix Rolls contains 8 g of protein per 100 g.
Is Phenix Rolls high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Phenix Rolls high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Phenix Rolls low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Phenix Rolls have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (32 g), saturated fat (16 g); points in favor come from protein (8 g). Overall that places it in band E.
How much Phenix Rolls is 100 calories?
About 18 g of Phenix Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Phenix Rolls high in calories?
Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
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