Other · Nutrition facts

Pates Alphabet

357 kcal per 100 g, with 11.6 g protein, 72.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pates AlphabetNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11.6 g
Protein
13% of calories
72.3 g
Carbs
82% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3g
Saturated fat0.3g2% DV
Sodium1.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191012407 · Data last verified:

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3266191012407

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Common questions

How many calories are in Pates Alphabet?

Pates Alphabet by La Vie Claire has 357 kcal per 100 g.

How much protein is in Pates Alphabet?

Pates Alphabet contains 11.6 g of protein per 100 g.

Is Pates Alphabet a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pates Alphabet high in carbs?

Yes — carbohydrates provide 82% of its calories (72.3 g per 100 g, of which 3 g is sugar). It also delivers 3.4 g of fiber.

Is Pates Alphabet low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pates Alphabet a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pates Alphabet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.4 g), protein (11.6 g). Overall that places it in band A.

How much Pates Alphabet is 100 calories?

About 28 g of Pates Alphabet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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