Patê Vegetal De Cogumelos

Patê Vegetal De Cogumelos by Cem Porcento has 252 kcal per 100 g.

Patê Vegetal De Cogumelos contains 8.4 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from fiber (5 g), protein (8.4 g). Overall that places it in band B.

About 40 g of Patê Vegetal De Cogumelos equals 100 kcal.

Per 100 g it has 1.2 g sugar and 20.2 g fat (8 g saturated). Fat provides 76% of its calories, so portion size matters most here.