Dairy & Eggs · Nutrition facts

Parmesan Cube 300 G

388 kcal per 100 g, with 33 g protein, 0 g carbs and 28.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Parmesan Cube 300 GNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
33 g
Protein
34% of calories
0 g
Carbs
0% of calories
28.4 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.7g88% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium153.6mg3% DV
Calcium120.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010883000259 · Data last verified:

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8010883000259

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Common questions

How many calories are in Parmesan Cube 300 G?

Parmesan Cube 300 G by Colla, Gran Duca has 388 kcal per 100 g.

How much protein is in Parmesan Cube 300 G?

Parmesan Cube 300 G contains 33 g of protein per 100 g.

Is Parmesan Cube 300 G a good source of protein?

Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Parmesan Cube 300 G keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parmesan Cube 300 G high in saturated fat?

It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Parmesan Cube 300 G high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Parmesan Cube 300 G have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (17.7 g), sodium (600 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Parmesan Cube 300 G is 100 calories?

About 26 g of Parmesan Cube 300 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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