Meat · Nutrition facts

Original Bratwurst

by ALDI

329 kcal per 100 g, with 18.3 g protein, 2.4 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Serving: 62 g
High proteinLow carb
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Original BratwurstNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
18.3 g
Protein
23% of calories
2.4 g
Carbs
3% of calories
26.8 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat8.5g42% DV
Sodium853.7mg37% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100289480 · Data last verified:

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4099100289480

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Common questions

How many calories are in Original Bratwurst?

Original Bratwurst by ALDI has 329 kcal per 100 g. One serving (62 g) is about 204 kcal.

How much protein is in Original Bratwurst?

Original Bratwurst contains 18.3 g of protein per 100 g — about 11.3 g per 62 g serving.

Is Original Bratwurst a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Original Bratwurst keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Bratwurst high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Original Bratwurst high in sodium?

Yes — 853.7 mg of sodium per 100 g, about 37% of the daily value.

Why does Original Bratwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (853.7 mg); points in favor come from protein (18.3 g). Overall that places it in band D.

How much Original Bratwurst is 100 calories?

About 30 g of Original Bratwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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