Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489438403 · Data last verified:
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Common questions
How many calories are in Organic Llaeth Cymreig Hanner Sgim, Semi-skimmed Milk?
Organic Llaeth Cymreig Hanner Sgim, Semi-skimmed Milk by Dairy Manor has 49 kcal per 100 g.
How much protein is in Organic Llaeth Cymreig Hanner Sgim, Semi-skimmed Milk?
Organic Llaeth Cymreig Hanner Sgim, Semi-skimmed Milk contains 3.4 g of protein per 100 g.
Is Organic Llaeth Cymreig Hanner Sgim, Semi-skimmed Milk keto-friendly?
With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Llaeth Cymreig Hanner Sgim, Semi-skimmed Milk low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Organic Llaeth Cymreig Hanner Sgim, Semi-skimmed Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Organic Llaeth Cymreig Hanner Sgim, Semi-skimmed Milk is 100 calories?
About 204 g of Organic Llaeth Cymreig Hanner Sgim, Semi-skimmed Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Llaeth Cymreig Hanner Sgim, Semi-skimmed Milk high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Organic Llaeth Cymreig Hanner Sgim, Semi-skimmed Milk high in sugar or fat?
Per 100 g it has 5 g sugar and 1.6 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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