Other · Nutrition facts

Nettare Di Lampone

58 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

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Nettare Di LamponeNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar12g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium78.3mg2% DV
Calcium10.7mg1% DV
Iron0.2mg1% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330018702 · Data last verified:

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8002330018702

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Common questions

How many calories are in Nettare Di Lampone?

Nettare Di Lampone by Esselunga has 58 kcal per 100 g.

How much protein is in Nettare Di Lampone?

Nettare Di Lampone contains 0.5 g of protein per 100 g.

Is Nettare Di Lampone low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nettare Di Lampone a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Nettare Di Lampone have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (4 g). Overall that places it in band A.

How much Nettare Di Lampone is 100 calories?

About 172 g of Nettare Di Lampone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nettare Di Lampone a good source of vitamin C?

It is a moderate source: 8.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Nettare Di Lampone high in sugar or fat?

Per 100 g it has 12 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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