Nestlé Classic Avelãs

Nestlé Classic Avelãs by Nestlé has 564 kcal per 100 g. One serving (21 g) is about 118 kcal.

Nestlé Classic Avelãs contains 7.4 g of protein per 100 g — about 1.6 g per 21 g serving.

Yes — 49.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Yes — just 81.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (49.3 g), saturated fat (17.2 g). Overall that places it in band E.

About 18 g of Nestlé Classic Avelãs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.