Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749986809 · Data last verified:
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Common questions
How many calories are in Naturalia?
Naturalia by NATURALIA has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.
How much protein is in Naturalia?
Naturalia contains 3 g of protein per 100 g — about 1.5 g per 50 g serving.
Is Naturalia low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Naturalia a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Naturalia have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.
How much Naturalia is 100 calories?
About 42 g of Naturalia equals 100 kcal.
Is Naturalia a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Naturalia high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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