Other · Nutrition facts

Myrtilles Séchées

325 kcal per 100 g, with 2.9 g protein, 72.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High fiber
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Myrtilles SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
2.9 g
Protein
4% of calories
72.6 g
Carbs
91% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber12.8g46% DV
Sugar68.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium77mg2% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760149995816 · Data last verified:

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3760149995816

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Common questions

How many calories are in Myrtilles Séchées?

Myrtilles Séchées by Les accents du soleil has 325 kcal per 100 g.

How much protein is in Myrtilles Séchées?

Myrtilles Séchées contains 2.9 g of protein per 100 g.

Is Myrtilles Séchées high in carbs?

Yes — carbohydrates provide 91% of its calories (72.6 g per 100 g, of which 68.2 g is sugar). It also delivers 12.8 g of fiber.

Is Myrtilles Séchées high in sugar?

Yes — 68.2 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Myrtilles Séchées low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Myrtilles Séchées a good source of fiber?

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Myrtilles Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.2 g); points in favor come from fiber (12.8 g). Overall that places it in band C.

How much Myrtilles Séchées is 100 calories?

About 31 g of Myrtilles Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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