Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664164100084 · Data last verified:
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Common questions
How many calories are in Muesli Morning Rounds?
Muesli Morning Rounds by Ozery Family Bakery 🇨🇦 Boulangerie Familiale has 262 kcal per 100 g. One serving (75 g) is about 196 kcal.
How much protein is in Muesli Morning Rounds?
Muesli Morning Rounds contains 6.6 g of protein per 100 g — about 5 g per 75 g serving.
Is Muesli Morning Rounds high in carbs?
Yes — carbohydrates provide 79% of its calories (49.5 g per 100 g, of which 13.2 g is sugar). It also delivers 5.5 g of fiber.
Is Muesli Morning Rounds low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Morning Rounds a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Muesli Morning Rounds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Muesli Morning Rounds is 100 calories?
About 38 g of Muesli Morning Rounds equals 100 kcal.
Is Muesli Morning Rounds a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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