Other · Nutrition facts

Muesli Croustillant

467 kcal per 100 g, with 10.9 g protein, 58.5 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli CroustillantNutri-Score BCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10.9 g
Protein
10% of calories
58.5 g
Carbs
52% of calories
19.4 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar16.1g
Saturated fat2.2g11% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 49575316 · Data last verified:

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Common questions

How many calories are in Muesli Croustillant?

Muesli Croustillant has 467 kcal per 100 g.

How much protein is in Muesli Croustillant?

Muesli Croustillant contains 10.9 g of protein per 100 g.

Is Muesli Croustillant a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Muesli Croustillant high in sugar?

Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Muesli Croustillant a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (16.1 g); points in favor come from fiber (7.6 g), protein (10.9 g). Overall that places it in band B.

How much Muesli Croustillant is 100 calories?

About 21 g of Muesli Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillant high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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