Dairy & Eggs · Nutrition facts

Mozzarella

by Auchan

300 kcal per 100 g, with 25 g protein, 0.5 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 40 g (Valeurs nutritionnelles moyennes pour 40 g)
High proteinLow carbCalcium rich
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MozzarellaNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
25 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
22 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat15g75% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium152.4mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710443840 · Data last verified:

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3596710443840

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Common questions

How many calories are in Mozzarella?

Mozzarella by Auchan has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.

How much protein is in Mozzarella?

Mozzarella contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Is Mozzarella a good source of protein?

Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Mozzarella keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mozzarella high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mozzarella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (600 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Mozzarella is 100 calories?

About 33 g of Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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