Other · Nutrition facts

Mix Di Frutta E Verdura Biologica Frullata

50 kcal per 100 g, with 0 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Mix Di Frutta E Verdura Biologica FrullataNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
12 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium142.6mg3% DV
Calcium30.3mg2% DV
Iron0.3mg2% DV
Vitamin C21.9mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010565009471 · Data last verified:

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8010565009471

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Common questions

How many calories are in Mix Di Frutta E Verdura Biologica Frullata?

Mix Di Frutta E Verdura Biologica Frullata by Il Melograno has 50 kcal per 100 g.

How much protein is in Mix Di Frutta E Verdura Biologica Frullata?

Mix Di Frutta E Verdura Biologica Frullata contains 0 g of protein per 100 g.

Is Mix Di Frutta E Verdura Biologica Frullata low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mix Di Frutta E Verdura Biologica Frullata have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Mix Di Frutta E Verdura Biologica Frullata is 100 calories?

About 200 g of Mix Di Frutta E Verdura Biologica Frullata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mix Di Frutta E Verdura Biologica Frullata high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Mix Di Frutta E Verdura Biologica Frullata a good source of vitamin C?

It is a good source: 21.9 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Mix Di Frutta E Verdura Biologica Frullata high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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