Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29097784 · Data last verified:
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Common questions
How many calories are in Mint Crumbles?
Mint Crumbles by Marks & Spencer has 397 kcal per 100 g.
How much protein is in Mint Crumbles?
Mint Crumbles contains 0.1 g of protein per 100 g.
Is Mint Crumbles high in carbs?
Yes — carbohydrates provide 96% of its calories (95.7 g per 100 g, of which 85.1 g is sugar). It also delivers 0.1 g of fiber.
Is Mint Crumbles high in sugar?
Yes — 85.1 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Mint Crumbles low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mint Crumbles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (85.1 g). Overall that places it in band D.
How much Mint Crumbles is 100 calories?
About 25 g of Mint Crumbles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mint Crumbles high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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