Mini-waffelhörnchen

Mini-waffelhörnchen by penny has 343 kcal per 100 g. One serving (18 g) is about 62 kcal.

Mini-waffelhörnchen contains 3.8 g of protein per 100 g — about 0.7 g per 18 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (15 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 29 g of Mini-waffelhörnchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.