Meat · Nutrition facts

Medaillon De Poulet À L’espagnol

140 kcal per 100 g, with 21 g protein, 0.6 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Medaillon De Poulet À L’espagnolNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
60% of calories
0.6 g
Carbs
2% of calories
6 g
Fat
38% of calories
Macro split
Protein 60%Carbs 2%Fat 38%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489202844 · Data last verified:

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4056489202844

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Common questions

How many calories are in Medaillon De Poulet À L’espagnol?

Medaillon De Poulet À L’espagnol has 140 kcal per 100 g.

How much protein is in Medaillon De Poulet À L’espagnol?

Medaillon De Poulet À L’espagnol contains 21 g of protein per 100 g.

Is Medaillon De Poulet À L’espagnol a good source of protein?

Yes — 21 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Medaillon De Poulet À L’espagnol keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Medaillon De Poulet À L’espagnol high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Medaillon De Poulet À L’espagnol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Medaillon De Poulet À L’espagnol is 100 calories?

About 71 g of Medaillon De Poulet À L’espagnol equals 100 kcal.

Is Medaillon De Poulet À L’espagnol high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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