Other · Nutrition facts

Mangue Séchée Burkina Faso

331 kcal per 100 g, with 2.2 g protein, 78 g carbs and 0.5 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Mangue Séchée Burkina FasoNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
2.2 g
Protein
3% of calories
78 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar61g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium913mg19% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3413880073137 · Data last verified:

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3413880073137

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Common questions

How many calories are in Mangue Séchée Burkina Faso?

Mangue Séchée Burkina Faso by Artisans du monde has 331 kcal per 100 g.

How much protein is in Mangue Séchée Burkina Faso?

Mangue Séchée Burkina Faso contains 2.2 g of protein per 100 g.

Is Mangue Séchée Burkina Faso high in carbs?

Yes — carbohydrates provide 96% of its calories (78 g per 100 g, of which 61 g is sugar). It also delivers 4.7 g of fiber.

Is Mangue Séchée Burkina Faso high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mangue Séchée Burkina Faso low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mangue Séchée Burkina Faso a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Mangue Séchée Burkina Faso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Mangue Séchée Burkina Faso is 100 calories?

About 30 g of Mangue Séchée Burkina Faso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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